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HEALTH & HEALING FAMILY CHIROPRACTIC MASSAGE THERAPY

anna massage therapy

MASSAGE HOURS


Monday
9:00am - 6:00pm


Tuesday
2:40pm - 6:00pm


Wednesday
9:00am - 6:00pm


Thursday
9:00am - 6:00pm


Friday
9:00am - 12:00pm


Saturday
CLOSED


RATES


30 Minute Massage Clinic Member
$40.00


30 Minute Massage Non-Member
$50.00


60 Minute Massage Clinic Member
$70.00


60 Minute Massage Non-Member
$80.00


90 Minute Massage Clinic Member
$100.00


90 Minute Massage Non-Member
$110.00


MEMBERSHIPS


1 Massage Per Month with Membership
$66.50 (+ tax) / month
Includes one massage per month
with hot towels


2 Massages Per Month with Membership
$130.00 (+ tax) / month
Includes two massages per month
with hot towels


Prepay Packages with Membership
$756.00 (+ tax) / month
Receives 12 massages with hot towels
to be used at any time within a year

$1,428.00 (+ tax) / month
Receives 24 massages with hot towels
to be used at any time within a year


Do you need help with relaxed muscles? Muscles soreness is something that everyone can relate to. We usually associate this feeling with hard and intense physical activity but you can create muscles soreness though otherwise less strenuous activities. Sitting, for example, is a seemingly mindless activity but if you are sitting with poor posture than you are create unnecessary stress in your muscles which may lead to back and neck pain. Low back pain is actually the most common reason for disability and the second most common reason for calling into work.

By getting a massage you are working directly with the superficial and deep muscles, increasing blood flow and allowing them to relax and be more flexible. By increasing the blood flow, the muscles can also receive the proper amount of nutrients and oxygen. The end result? Decreased swelling, tension and pain and increase mobility. There are also chemical reactions that occur in the body during a massage. Endorphins (responsible for the feelings of happiness and relaxation) are released which triggers the release of serotonin and dopamine. This combination of “happy hormones” gets you and your body feeling good which increases healing and pain management in a natural way.


quoteTouch was never meant to be a luxury. It is a basic human need. It is an action that validates life and gives hope to both the receiver and the giver. The healing of touch is reciprocal.


Frequently Asked Questions

Massage can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Massage is also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being.

Where will my massage take place?

Your massage session will take place in a warm, safe, comfortable, quiet room. Soft music may be played to help you relax. You will lie on a table especially designed for your comfort.

Who will perform the massage?

Your session will be conducted by a professional licensed therapist who has received proper training and often works side-by-side assisting our doctors.

Must I be completely undressed?

Most massage techniques are traditionally performed with the client unclothed; however, you may decide what amount of clothing you prefer to wear for your own comfort. You will be properly draped during the session.

Will the therapist be present when I disrobe?

The therapist will leave the room while you undress, relax onto the table, and cover yourself with clean sheets.

What should I do during the massage session?

Make yourself comfortable. The therapist will either gently move you or tell you what is needed throughout the session (such as lifting your arm). Many people just close their eyes and completely relax. Others like to talk during their session.

How often should I receive massage?

When dealing with acute pain, once or twice a week will be most beneficial. Once past the acute pain, you will receive much benefit by receiving a massage every 2-4 weeks. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. Talk with one of our doctors for a recommendation.

How long is a massage?

You can choose 1/2 hour, 1 hour or 1 1/2 hour.

How does tipping work?

While we appreciate tips, they certainly are not expected.

Can I receive massage during my pregnancy?

Massage during pregnancy not only makes a woman feel pampered, but offers undeniable physical benefits as well. Massage can relieve fatigue, leg cramps, backaches, and headaches and enhance sleep.

Are automobile injuries covered by insurance?

Yes, with a referral from a chiropractor or MD. Our doctors will refer their chiropractic patients for massage if they determine necessary.


Gift Certificates Available

Call us to purchase them and we will be happy to mail them to the recipient for you.

(763) 323-0061

We accept: Cash, Check, Visa, Mastercard, or Discover

Health and Healing Family Chiropractic is a pain and wellness center designed to achieve optimum results through caring, compassion, and individual treatment

ABOUT US

Find out more about our comprehensive approach.

CONTACT

1883 Station Parkway NW Suite A
Andover, MN 55304
(763) 323-0061

OFFICE HOURS

We look forward to helping you schedule your next appointment.